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Inov-8 to incorporate the thinnest material on earth!

Inov-8 to incorporate the thinnest material on earth!

BY | February 21, 6400

Inov-8 incorporate Nobel Prize-winning material Graphine into their outsoles to make them the strongest on the market in a world first.

Coffee makes you faster?

Coffee makes you faster?

BY | February 8, 2018

There have been many positive and negative claims relating to coffee and its effects on performance. Now, some latest research reports that coffee can increase race times for the everyday runner. Read on...

5 Super-fast workouts to boost fitness if pressed for time

5 Super-fast workouts to boost fitness if pressed for time

BY | January 24, 2018

Struggling to squeeze in a run? Try our 5 super-fast workouts that will get you really fit without eating into your day!

Nike Epic React launches a new nike midsole foam

Nike Epic React launches a new nike midsole foam

BY | January 24, 2018

The new Nike Epic React shoe goes head to head with adidas Boost!

6 tips to blitz that belly fat!

6 tips to blitz that belly fat!

BY | January 19, 2018

Having problems shifting that belly fat? Follow our 6 tip guide.

Let Sir Mo Farah train you for the Virgin London Marathon

Let Sir Mo Farah train you for the Virgin London Marathon

BY | January 17, 2018

Running a marathon in 2018? Fancy being coached by Sir Mo Farah and one of the worlds best lifestyle coaches? Read on...

Brooks Levitate RS. A leap forward in personalised footwear for the masses

Brooks Levitate RS. A leap forward in personalised footwear for the masses

BY | December 19, 2017

Brooks is offering a leap forward in personalised footwear for the running masses with their Levitate RS... but you will need to wait a while!

Take the guess out of GPS. We review the best

Take the guess out of GPS. We review the best

BY | November 26, 2017

So, you're looking for a new gadget to help with your training, increase your motivation and track your training more accurately? shoeguide.run have put together this quick guide to what we think are the best running watches on the market.

There are no secrets to running well

There are no secrets to running well

BY | November 15, 2017

There are no secrets to running well. We tell you straight!

Drills make you run faster!

Drills make you run faster!

BY | November 15, 2017

Ever wondered about adding some drills to your workouts but didn't know where to start? We tell you why you should and how to do them.

Top 20 Running Problems

Top 20 Running Problems

BY | November 15, 2017

We list the top 20 common running problems

Running Essentials for Beginners

Running Essentials for Beginners

BY | August 5, 2017

Many people start running because it is cheap! In fact, you need very little to start running. No gym or club fees and you only need a few very simple basics. We say, keep it simple, save your money.

Choosing the best running shoes for you

Choosing the best running shoes for you

BY | July 29, 2017

A guide to choosing the best running shoes for you

Running helps you live longer!

Running helps you live longer!

BY | July 28, 2017

It is official, running helps us all live longer!

Routine for Success

Routine for Success

BY | June 15, 2017

If you want to succeed, get a routine! There, we have let the secret out of the bag. We will never be allowed into the Magic Circle now but hey ho, life goes on. We tell you why finding your weekly running groove is the way to a successful running program.

Returning to Running?

Returning to Running?

BY | June 8, 2017

Been away for a while and thinking about returning to running? Good for you. There is no excuse not to go for it but it is important to know what to do, and more importantly, what not to do. We share some scientific pointers.

Is America Getting Fitter?

Is America Getting Fitter?

BY | May 8, 2017

Americans look to be fighting back against obesity. With nearly 20% of the US population becoming gym members, we ask, is America going to enter a new fitness boom?

Red Wine Runners

Red Wine Runners

BY | May 7, 2017

If you believe the news, we should all be drinking red wine as a cure for all ills. We look into this claim and find out how it affects our running performance.

Ditch the sandwich, go running!

Ditch the sandwich, go running!

BY | May 7, 2017

American scientists have found that exercising at lunchtime really helps our daily productivity so ditch that sandwich and put on your running shoes.

Get Active - train SMART

Get Active - train SMART

BY | May 5, 2017

If you are new to running or just thinking about getting active, train SMART!

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